Here are some posts from Dr. Michelle Liske to get you started or to keep you going!
Exercise and Aging
25 Again? How Exercise May Fight Aging By Gretchen Reynolds - The New [...]
Exercise and Memory
The Right Kind of Exercise May Boost Memory and Lower Dementia Risk by [...]
Justice Ginsburg Never Misses Her Workout!
Ruth Bader Ginsburg: ‘I drop everything’ for my workouts by Gretchen Reynolds - [...]