6 tips for smart grocery shopping during a pandemic
During these unique times, we may reassess how to shop for groceries or other essentials. Olga Hays, an American Council on Exercise-certified wellness promotion specialist at Sharp HealthCare, shares these six tips for safe grocery shopping while continuing to eat healthy:
- Assess what you already have at home and plan your shopping list. This way you can avoid over-purchasing and food waste, and allow others to access the food they need. A shopping list also helps limit the number of times you have to go to the grocery store.