A word from Dr. Liske
A Word Form Dr. Liske The are articles found on this blog might be helpful as you embark or continue on your healthy lifestyle journey.
Eat your veggies, boost your immune system
Eat your veggies, boost your immune system A robust immune system can help you stay healthy and ward off seasonal viruses such as the common cold. Along with exercise, ample sleep and other healthy practices, [...]
Chronic Ailments and Diet
To Treat Chronic Ailments, Fix Diet First For many patients, the right food may be the best medicine. By Larry Buhl Mr. Buhl is a journalist who reports on health issues, the environment and [...]
Exercise and Aging
25 Again? How Exercise May Fight Aging By Gretchen Reynolds - The New York Times Regular exercise throughout adulthood may protect our muscles against age-related loss and damage later, according to an interesting new [...]